Yoga Warriors will return Term 3 2020
Any questions, please contact via email.
Experience YOGA WARRIORS for yourself with a FREE TRIAL!
Welcome to Yoga Warriors!
Come and join this growing yoga community of everyday people. Whether you are brand new to yoga or have been practicing for years you will feel welcome and at home! We’re excited to get to know you and support you to be STRONG & BRAVE so you have the confidence to go for your big dreams in life!
Simple Stretch Yoga
This is a great class for everyone – beginners through to seasoned yogi’s as we can modify it to suit your needs. It is often known as a general or Hatha class. In this class, we move slower between postures. This simplicity allows you to focus on body alignment, strength and flexibility while always allowing the breath to lead the movements. You will walk away feeling stretched, strong & relaxed!
Sunrise & Shine Yoga
Start your day feeling energised! In this class, we set you up for the day ahead – you will walk out energised in body and mind, ready for what the day throws at you. We move slowly between postures and this simplicity allows you to focus on your breath & body alignment while building strength and flexibility.
This is a dynamic Vinyasa styled class with flowing sequences that keeps you moving in and out of postures with breath. The strong yoga poses help you build strength and feel energised. Whether you are fit and want to keep moving or are bravely starting something new – there will be options for where your body and mind is at today. Be prepared to move and have fun!
Sarah is a fantastic wellness ambassador. Thanks for my great 1st but certainly not last yoga session.